Our Teens & Adults class offers a system that effectively combines the power of the body and the mind to increase your energy, discipline, and fitness for a longer, happier, and healthier life.
You will learn the physical and mental skills to defend yourself and your family, if necessary.
Our Adults Students love that our classes provide a nice total body workout, which reduce stress and improves fitness.
We also teach the basics of Jeetkunedo, Judo Jujitsu, weapons with mainly Taekwondo and Hapkido training.